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Mango >> Mango

Mango

Native from Asia. The Mango is one of the world’s most delicious fruits and is highly nutritious. This ovoid fruit weights approximately 200 to 550gr per unit depending on the variety. The pulp is fleshy, juicy with variable presence of fiber and generally orange or yellow with different proportions of sugar and acidity depending on the variety. The color of its skin varies from green, yellow to a bright red. An average-sized Mango gives almost 6 gr. of soluble fiber which is excellent for the intestinal system.

NUTRITION BENEFITS
  • Naturally fat free
  • Naturally Cholesterol free
  • Rich in vitamin A
  • Good source of vitamin C