Granadilla or Orange Passion Fruit

Granadilla or Orange Passion Fruit

Granadilla is a round, orange fruit with a hard, slightly spongy skin. The pulp is gelatinous, grey in color with small, black, edible seeds and an exquisite flavor.

To consume a Orange Passion Fruit, carefully break the shell with your hand or against a hard surface, ensuring that the pulp does not spill out. Then consume the pulp with a spoon. Orange Passion Fruit can be used to prepare salads, fruit cocktails or desserts. The skin is not edible.

Nutritional information

Orange Passion Fruit contains potassium, calcium, phosphorus and iron. It also contains healthy proteins and carbohydrates. It provides essential vitamins for the body such as vitamins A, B1, B2, B3, B9, C, E, K and provitamin A. Its seeds are a good source of fiber.

Minimum Brix degress

Crops

Orange Passion Fruit grow in the cold areas of Colombia, especially in Boyacá, Caldas, Cundinamarca and Antioquia. Orange Passion Fruit grow well in soils located between 1,800 and 3,000 MASL.

RECIPES

Orange Passion Fruit Yogurt Dessert

Orange Passion Fruit is a sweet and aromatic fruit that pairs perfectly with creamy ingredients. This simple dessert is fresh, light and perfect for any time of the day.

Come and enjoy the freshness that only Caribbean
Recipes can offer!

INGREDIENTS

PREPARATION

Open the fruit: Cut the Orange Passion Fruit in half and scoop out the pulp.

Mix: In a glass, add yogurt and the Orange Passion Fruit pulp.

Sweeten: Add honey and mix gently.

Serve: Top with granola and enjoy.

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